Over the last 6 weeks I have tested myself in three tournaments, Machado Canadian Open, Ribeiro Toledo Open, and Caique Hoosier Open, and lost every match. However, this experience has clearly shown me the great potential to improve in every aspect of my Jiu Jitsu.
Goals for Week of June 11, 2012
- Develop a 9 month plan to guide my training
- Refresh my Game Plan (Mind Map)
- Consider how the following fits in my overall plan:
- Weekly BJJ classes
- Weekly private lessons
- Weekly drilling (separate from class)
- Tournament schedule leading up to Pan JJC
- Tacfit 26 (and other Tacfit programs)
- Circular Strength Training (CST) - RECOVERY, Integration of Breath, Movement, and Structure
- Galvao's - "Drill to Win" Available here: Amazon Books
- Jason Sculley's - "Solo Grappling Drills"
Video: Introduction to TACFIT
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